Understanding Anxiety

3 million Australians are living with anxiety or depression

Anxiety is the most common mental health condition in Australia. On average, one in four people – one in three women and one in five men – will experience anxiety at some stage in their life.

 In a 12-month period, over two million Australians experience anxiety.

Anxiety is common, but the sooner people with anxiety get support, the more likely they are to recover.

What does Anxiety feel like?