CBT Based Hypnotherapy for

Insomnia and Sleep Issues

 Children, Learn the Art of Sleep

Lack of sleep causes the brain to slow down or shut down completely!

*Reduces your ability remember things

*Leads to poor concentration and attention span

* Decreased Enjoyment of relationships

*Fewer promotions at work

* You are less likely to help your kids with their homework if you are suffering from Insomnia

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